What is typically recommended to mitigate the effects of dry skin?

The recommendation to use heavy moisturizers for mitigating the effects of dry skin is grounded in the basic principles of skin care. Heavy moisturizers are formulated to create a barrier on the skin’s surface that helps to lock in moisture. They often contain occlusive agents like oils, butters, or waxes that prevent water loss and provide hydration to dry, flaky skin.

When the skin lacks moisture, it can become rough, dull, and irritated. Heavy moisturizers not only hydrate the skin but can also help in restoring its natural barrier function, making the skin feel softer and more supple. This is particularly beneficial for those experiencing extreme dryness or conditions like eczema, where maintaining hydration is crucial.

In contrast, increased sun exposure can actually worsen dryness and lead to further skin damage. Frequent cleansing, especially with harsh or stripping cleansers, can deplete the skin of its natural oils, exacerbating dryness. Deep exfoliation, while beneficial in certain contexts, can irritate and damage already compromised skin, leading to increased dryness and sensitivity. Thus, the use of heavy moisturizers stands out as the most effective approach to combat the symptoms of dry skin.